Departing on the third Wednesday in September from Kathmandu, our exhilirating trek and friendly group will bring out the best in you. You will experience solitude and breathe pure mountain air. The magical experience of stepping through time and space, achieving things you have only dreamt of before. Yoga and meditation will be led by a qualified yogi while Nawaraj will head up an experienced and awesome team of head guide, assistant guide and porters. The programme has been designed to be responsive to the needs of the group with opportunity to develop mindfulness with your internal landscapes through movement, breath and chanting. Nawaraj may weave stories of history and culture as you pass through the magical landscape of Langtang. You may take tea with a family along the trek, or enjoy a special dinner cooked over an open fire...